Empowering Women to Own Their Power
Helping young women heal from trauma, food + body image struggles in Tacoma, Gig Harbor, and Seattle, WA.
Results You Can Expect…
Food & Body Freedom
Are you tired of thinking about food 24/7? Learn how to stop feeling out of control around food and start feeling confident. We help women heal their food and body image challenges through teaching you the mental collaboration and emotional regulation skills you need, combined with accountability and social support to become successful.
Improved Relationships
You feel depleted, overwhelmed and exhausted trying to find healthy relationships. You might beat yourself up for repeating unhelpful patterns that keep you stuck. You deserve to find relationships that make you feel happy, confident and fulfilled. Together, we will let go of negative self-beliefs, heal past wounds and learn healthier patterns of connection.
Self-Confidence
Feeling so done with the constant overthinking, self-doubt and anxiety? You are always comparing yourself to others and worrying that you are not smart, pretty or successful enough. It’s time to shut down those negative thoughts. You can and should wake up feeling confident and excited about your life!
It’s time to stop surviving and start thriving. You deserve peace, confidence, and the freedom to be yourself.
Meet Corinne!
Hi, I’m Corinne, a licensed therapist and founder of Rising with Me.
I want you to know that I have been exactly where you are. Like so many women I work with, I know what it is like to try to be the perfect partner, friend, daughter, and student only to feel exhausted and not good enough at the end of the day.
I created this company because I believe that all women are powerful and deserve to feel that on a deeper level. I strive to empower women to reconnect to their deepest feelings, desires and needs. Anxiety and trauma can leave us feeling overwhelmed, depressed and stuck in unhealthy relationships and self-destructive habits.
But life really should not be this hard, trust me.
Together, we will create a realistic path to live out your desires. I am confident that when we are able to connect to ourselves, build trust through safety and connection, and communicate our needs, we can find a path forward that we did not yet know existed.
Through the use of EMDR, mindfulness-focused counseling, and somatic-based techniques, we are able get to the root of the issue, not just the symptoms.
You don’t have to do this alone. I’m here to help you rise.
Why You’re Here Matters
You’ve tried to push through on your own—managing anxiety, navigating body image struggles, or feeling stuck in unhealthy patterns—but nothing seems to change. I understand how exhausting it can be when life feels overwhelming, and no matter how hard you try, relief feels out of reach.
The truth is, it’s not about willpower; it’s about having the right support and tools to heal. At Rising with Me, we get it. We offer compassionate, evidence-based therapy designed to help you break free from what’s holding you back and reclaim your confidence, clarity, and peace.
You don’t have to do it alone—healing is possible, and I’m here to help you rise.
Specialized Support for Lasting Change
Trauma and EMDR
Overcome the lasting effects of trauma with EMDR therapy, a proven, effective approach that helps you process painful memories and reclaim your peace. Together, we’ll work to reduce emotional triggers and restore balance, so you can thrive.
Anxiety Counseling
Find relief from overwhelming stress and constant worry. Through personalized counseling, you’ll gain practical tools to manage anxiety, improve emotional balance, and feel more in control of your life.
Emotional and Narcissistic Abuse Recovery
Heal from the pain of emotional and narcissistic abuse. Together, we’ll rebuild your confidence, establish healthy boundaries, and help you rediscover your sense of self in a safe, supportive environment.
Food Freedom and Body Autonomy Program
Break free from the cycle of dieting, bingeing, and body shame. This supportive group helps you heal your relationship with food and your body, so you can live with confidence, balance, and true self-acceptance.
What Others Are Saying
Sabrina Velasco
“Whenever I work with Corinne, I feel truly heard and leave feeling that I’ve learned something valuable. Her clinical style is warm, well-researched and engaging!”
Jen Weinmann
