Frequently Asked Questions


What Happens During Consultation?

  • Step 1: Schedule Consultation

    Booking a consultation is easy! Simply click on the ‘Book a Consult’ button, choose a convenient time, and complete the short intake form. Once booked, you’ll receive a confirmation with all the details, and we’ll connect at your chosen time to discuss how I can best support you.

  • Step 2 - Free 15 Minute Consultation Meeting

    We’ll discuss your current challenges, goals, and what you hope to achieve through therapy. We will explore how my approach aligns with your needs, and answer any questions. You’ll have a clear understanding of the next steps and how we can possibly work together toward your goals.

  • Step 3: Discuss Next Steps

    At the end of the consultation, we’ll review the best path forward based on your needs and goals. I’ll outline the recommended services, frequency of sessions, and any additional resources that may support your journey. You’ll leave with a clear plan, ready to take the first step toward meaningful change.

Have questions? We are here to give you the answers you need to you feel informed and confident about starting your journey.

  • My fee is $175 per session individual counseling session.

  • I am currently a private-pay, out-of-network provider. While I don’t accept insurance directly, your insurance plan may have out-of-network benefits, which means that they will reimburse you for a portion of our session cost. I have partnered with Thrizer to handle the out-of-network process automatically for you. With Thrizer, you will only have to pay a copay upfront for our sessions, instead of paying the full fee and waiting for reimbursement. This saves the average client 70% in upfront costs.

    During our intake process, I will help you verify if you have out-of-network benefits and how much your copay will be. For more information, please see the Rates and Insurance page.

  • Yes! I am currently accepting new clients. I provide both online therapy and in-person therapy sessions. Please see the Contact Me page for more information on how to schedule your free consultation.

  • I do NOT prescribe medication. If you are interested in starting medication, I will work with you in our sessions to see if it would be something that may be beneficial for you, and to and refer you to a Psychiatrist or Nurse Practitioner (ARNP), who possess expertise in prescribing medication for mental health.

Schedule a complimentary consultation