Welcome to Monday's Women of Worth Community Circle (biweekly) to provide a space for connection & guidance to finally gain control over your eating habits and develop authentic confidence. This group is run on a pay-what-you-can fee structure, to ensure that the space is accessible to all income levels. The suggested donation is $15-20.

This group will explore topics such as: 

• Navigating Comparison Traps

• What is Intuitive Eating?

• Body Neutrality - What is it and How Do I Develop it?

• Developing Authentic Confidence

• Intuitive Eating and Weight Loss - Can the Two Coexist?

• Disordered Eating Versus Eating Disorders - What is the Difference?

Commonly Asked Questions:

1. I am interested in the group, but I am uncomfortable talking in front of other people, will I have to speak at the meetings?

No, you will not be expected to speak at the meetings. It is scary to attend a group for the first time and everyone is encouraged to go at their own pace. As time goes on, we do hope that you will feel more comfortable commenting in the group to get the most out of it. The organizer ensures that the group is a safe and inclusive space and most individuals tend to feel comfortable speaking in the group over time.

2. What if I do not identify as a woman, will this group still benefit me?

Definitely! Although this group is marketed towards women, all genders experience challenges with food and body and are welcome to join this group.

3. I am worried about being vulnerable to people I do not know. What if I am judged?

That is a completely normal concern. Although it is impossible to make guarantees, every measure is taken to ensure that the space is safe and inclusive for all group members, including screening procedures and through the establishment of group norms.

4. Do I need to attend every group?

No, each meeting is standalone. These groups do not need to be attended sequentially. However, if you have signed up for a group, we do ask that you give 48 hours' notice if you are unable to attend for group cohesion.

Disclaimer: This group is not psychotherapy, and it is not coaching. It is a space to process our stuck points and receive support and general guidance.

Still have questions? Reach out to learn more by calling 253-234-9103 or send an email to Corinne at Risingwithme@outlook.com